Precor C954i Manual do Proprietário

Commercial Treadmill Owner’s ManualCOMMERCIAL PRODUCTS DIVISIONC954C956

page 10COMMERCIAL PRODUCTS DIVISIONYou do not need any special knowledge or experience to set up the treadmill.However, because of its size and weight

page 11COMMERCIAL PRODUCTS DIVISIONDiagram 3Lift the unit bygrasping thehand holdsinside the rearend caps.Lift the rear of theunit and roll it toits a

page 12COMMERCIAL PRODUCTS DIVISION5. Attach the left side upright support. Diagram 5. Take the following steps.a. Remove the shipping fasteners from

page 13COMMERCIAL PRODUCTS DIVISIONCAUTION: To avoid damage to the display cable, read the following stepscarefully. Damage to the cable due to improp

page 14COMMERCIAL PRODUCTS DIVISIONb. Route the display cable through the right upright support. Ask an assistant tohold the upright support close to

page 15COMMERCIAL PRODUCTS DIVISION8. Secure the right side upright support. Diagram 11. Obtain two long socketheadscrews (D), washers (E) and barrel

page 16COMMERCIAL PRODUCTS DIVISIONImportant: With the handrails attached, the width of the treadmill is 36.75inches (93 cm). It will not fit through

page 17COMMERCIAL PRODUCTS DIVISION12. Replace the hood. Diagram 14. Reposition the hood on the treadmill. Removefour buttonhead screws (A) with washe

page 18COMMERCIAL PRODUCTS DIVISIONDiagram 1721Raise orlower thedeck.14. Level the unit. Diagram 16. Check to make sure that the running deck is level

page 19COMMERCIAL PRODUCTS DIVISION15. Connect the power cord. Make sure that the ON/OFF (I/O) power switch,located on the front panel of the treadmil

page 2COMMERCIAL PRODUCTS DIVISIONWhen using the C956 or C954 treadmill, always follow basic precautions, including the following:• To ensure your saf

page 20COMMERCIAL PRODUCTS DIVISIONTURNING THE UNIT ON AND OFFUse the ON/OFF (I/O) power switch, located on the front panel, to turn the unitON and OF

page 21COMMERCIAL PRODUCTS DIVISIONDiagram 20Display console keypad.These next few pages provide information that lets you customize the treadmill for

page 22COMMERCIAL PRODUCTS DIVISION▼▲ lets you scroll through thevarious selections that appear.The longer the key is held down,the faster the numbers

page 23COMMERCIAL PRODUCTS DIVISIONDETERMINING THE CLUB SPEED LIMITYou can set the maximum speed for the treadmill. This limits how fast the running b

page 24COMMERCIAL PRODUCTS DIVISIONCHANGING THE C956 CUSTOM COURSESNote: This aspect of the Club Custom mode does not appear in the C954 treadmill.Two

page 25COMMERCIAL PRODUCTS DIVISIONVIEWING THE ODOMETER, HOURS OF USE, SOFTWAREVERSION AND ERROR LOGThe treadmill stores the cumulative miles or kilom

page 26COMMERCIAL PRODUCTS DIVISIONRThe C956 or C954 is designed so users can work out with minimal instruction ortraining. The directions on the cons

page 27COMMERCIAL PRODUCTS DIVISIONTOP DISPLAY WINDOWSSmartRate®: You must enter your “Age” (during the course Setup prompts), andwear a POLAR® chest

page 28COMMERCIAL PRODUCTS DIVISIONDISTANCE: The distance that you have travelled appears (00.00) once you begina workout. Distance appears in 100th m

page 29COMMERCIAL PRODUCTS DIVISIONKEYS ON THE DISPLAY CONSOLEThe Precor treadmills have an easy-to-use keypad that is activated by the slightesttouch

page 3COMMERCIAL PRODUCTS DIVISION• Never step off the treadmill while the running belt is moving. Keep your body andhead facing forward. Never attemp

page 30COMMERCIAL PRODUCTS DIVISIONNumeric Keys (1 - 0): During a workout, you can use the numeric keys to changethe treadmill’s speed or incline (in

page 31COMMERCIAL PRODUCTS DIVISIONImportant: As a safety feature, a sharp tug on the security cord that is attachedto the Stop key will cause the run

page 32COMMERCIAL PRODUCTS DIVISIONThe QuickStart key can be pressed any time during the Setup prompts. Defaultvalues apply after that point. See the

page 33COMMERCIAL PRODUCTS DIVISIONOnce the C956 or C954 is set up, it is ready to use. There are no complex instruc-tions to follow or mandatory prog

page 34COMMERCIAL PRODUCTS DIVISIONIn Pause mode,you press This is what happens...,Speed ▲ Exits Pause mode and starts the running belt moving again s

page 35COMMERCIAL PRODUCTS DIVISION1Put on the chest strap.(Available with the PrecorHeart Rate Option.)Attach security clipto clothing.32Straddle bel

page 36COMMERCIAL PRODUCTS DIVISION76Continue working out.(Review WORKOUTSUMMARY)(Pause)To pause during your workout session before finishing theselec

page 37COMMERCIAL PRODUCTS DIVISIONThe C954 provides one Manual course while the C956 lets you choose between 21variable courses. This section provide

page 38COMMERCIAL PRODUCTS DIVISIONFor the ideal “weight loss” range, your heart rate should be between 55% and 70% ofyour maximum aerobic heart rate.

page 39COMMERCIAL PRODUCTS DIVISION• pressing Enter at the Precor banner. This causes the C954 or C956 to dis-play several Setup prompts. At the cours

page 4COMMERCIAL PRODUCTS DIVISIONImportant Safety Instructions ...2Safety Approval ...

page 40COMMERCIAL PRODUCTS DIVISIONTo use the interval course, take the following steps:1. Follow the instructions on page 35, Quick Steps to Working

page 41COMMERCIAL PRODUCTS DIVISIONC956 HEART RATE COURSEOnce you set your target heart rate and the running belt’s speed, the C956 HeartRate Course m

page 42COMMERCIAL PRODUCTS DIVISIONC956 WEIGHT LOSS COURSEThe Precor Weight Loss course incorporates the latest findings on fat-burning andweight loss

page 43COMMERCIAL PRODUCTS DIVISIONMaintenanceThe C956 or C954 is built to withstand the rigors of the health club environment.However, as club manage

page 44COMMERCIAL PRODUCTS DIVISIONALIGNING THE RUNNING BELTThe correct alignment of the running belt is critical to the smooth operation of thetreadm

page 45COMMERCIAL PRODUCTS DIVISION3. Turn ON the treadmill, press QuickStart, and then increase the running beltspeed to 3 mph (5 kph) by pressing Sp

Precor is a registered trademark of Precor Incorporated.Copyright 2003 Precor Incorporated. Precor Web site: www.precor.comSpecifications subject to c

Precor is a registered trademark of Precor Incorporated.Copyright 2003 Precor Incorporated. Precor Web site: www.precor.comSpecifications subject to c

Precor is a registered trademark of Precor Incorporated.Copyright 2003 Precor Incorporated. Precor Web site: www.precor.comSpecifications subject to c

Precor is a registered trademark of Precor Incorporated.Copyright 2003 Precor Incorporated. Precor Web site: www.precor.comSpecifications subject to c

page 5COMMERCIAL PRODUCTS DIVISIONTable of ContentsThe C956/C954 Display ...26Features on the Display C

Precor is a registered trademark of Precor Incorporated.Copyright 2003 Precor Incorporated. Precor Web site: www.precor.comSpecifications subject to c

Precor is a registered trademark of Precor Incorporated.Copyright 2003 Precor Incorporated. Precor Web site: www.precor.comSpecifications subject to c

Precor is a registered trademark of Precor Incorporated.Copyright 2003 Precor Incorporated. Precor Web site: www.precor.comSpecifications subject to c

We are confident that you will be pleased with your purchase andthat your new Precor equipment will help satisfy your customers’fitness needs, while h

TELL US ABOUT YOUR NEW PRECOR PRODUCTS TELL US ABOUT YOUR NEW PRECOR PRODUCTS TELL US ABOUT YOUR NEW PRECOR PRODUCTS TELL US ABOUT YOUR NEW PRECOR PR

Effective 1 December, 2002P/N 36286-108Commercial Equipment Limited WarrantyPLEASE READ THESE WARRANTY TERMS AND CONDITIONS CAREFULLY BEFORE USING YOU

Precor Incorporated20031 142nd Avenue NEP.O. Box 7202Woodinville, WA USA 98072-4002Precor, EFX, M, Cross Ramp, and SmartRate are registeredtrademarks

page 6COMMERCIAL PRODUCTS DIVISIONRADIO FREQUENCY INTERFERENCE (RFI)Federal Communications Commission Part 15The treadmill has been tested and found t

page 7COMMERCIAL PRODUCTS DIVISIONOBTAINING SERVICEDo not attempt to service the treadmill yourself except for the maintenance tasksdescribed in this

page 8COMMERCIAL PRODUCTS DIVISIONThank you for purchasing the Precor C956 or C954 treadmill. Built to the exactingstandards of the health club enviro

page 9COMMERCIAL PRODUCTS DIVISIONHARDWARE KITAfter unpacking the treadmill, open the hardware kit and make sure that you havethe following items show