manuais Precor Elliptical Fitness Crosstrainer EFX

Manuais de instruções e guias do utilizador para Desporto e lazer Precor Elliptical Fitness Crosstrainer EFX.
Disponibilizamos 2 manuais Precor Elliptical Fitness Crosstrainer EFX em pdf para descarga gratuita: Manual do Utilizador

Precor Elliptical Fitness Crosstrainer EFX Manual do Utilizador (58 páginas)

Marca: Precor | Categoria: Desporto e lazer | Tamanho: 5.46 MB |

Inglês

Índice

Assembly Guide

1

Obtaining Service

3

Unpacking the Equipment

3

Required Tools

3

Installation Requirements

3

Hardware Kit

4

Assembly Steps

5

QUICKSTART™

13

Choosing a Program

14

Important Safety Instructions

17

MPORTANT SAFETY INSTRUCTIONS

18

ATTENTION: Haute Tension

22

Débranchez avant de réparer

22

5.23 / 5.25

23

ELLIPTICAL TRAINERS

23

Table of Contents

24

EFX Features

26

Heart Rate Features

28

Heart Rate Target Zones

29

Using SmartRate

30

Display Console

31

Using the Upper Display

32

Column height

33

Resistance settings

33

888.8888.8 8.88:88

34

Lower Keypad

35

Workout Options

36

Adjusting the Ramp

37

Choosing QUICKSTART

38

Selecting a Program

39

Cooling Down After a Workout

39

Cool-Down Period

40

Ending a Workout

40

Programs

41

Program Tips

42

Manual Program

42

Weight Loss Program

43

Fat Burner Program

43

CrossTrainer

44

Interval Program

44

Hill Climb Program

45

Gluteals Program

45

Heart Rate Program

46

Heart Rate Program Tips

47

Advanced Programming Tips

48

Selecting a U.S. Standard

49

Viewing Other Settings

49

Diagram 9: Error log

50

Maintenance

52

Long-Term Storage

53

Limited Warranty

54

Warranty Periods and Coverage

54

Options / Accessories

54

Conditions and Restrictions

54

Disclaimer and Release

55

This disclaimer

55

Exclusive Remedies

55

Product Specifications

57

Product Features Programs

57

Electronic Readouts

57

Warranty #36287-111, en

58

29 July 2011

58

Precor Elliptical Fitness Crosstrainer EFX Manual do Utilizador (108 páginas)

Marca: Precor | Categoria: Desporto e lazer | Tamanho: 6.77 MB |

Inglês

Índice

Assembly Guide

1

Unpacking the Equipment

3

Required Tools

3

Installation Requirements

4

(not shown to scale)

5

Assembly Steps

7

Lower board

12

Heart rate cable

12

User's Reference Manual

17

Safety Precautions

19

Educating Users

21

Disposal

21

Exercise Equipment

22

WARNING

23

240 V Treadmills

25

Obtaining Service

25

Table of Contents

26

EFX Features

27

Body Workout

28

CrossRamp Display

28

Heart Rate Features

29

Wearing a Chest Strap

31

Using SmartRate

33

Heart Rate Analysis

34

Troubleshooting Heart Rate

35

Display Console

36

More Information about the

38

Display

38

Keypads

41

Navigational Keypad

42

PROGRAMS Keypad

43

Number Keypad

44

Workout Options

45

Choosing QUICKSTART

46

Selecting a Program

47

Storing Workout Statistics

48

Cooling Down After a Workout

49

Cool-Down Period

50

Ending a Workout

50

Programs

51

Manual Program

52

Interval Program

52

Gluteal Program

53

Heart Rate Program

53

Weight Loss Program

54

Cross Training Program

55

Product Owner's Manual

61

Treadmill Safety Features

72

Weight Limit

73

Location

73

Self-Powered Features

74

Symptoms of a Low Battery

75

Replacing the Battery

76

Club Features

77

Club Programming Tips

79

Key Description

80

Protection

83

Choosing a Language

83

Setting a Pause Time Limit

85

To set a resistance range:

88

Setting Description

88

Informational Displays

89

Viewing the Error Log

91

Erasing the Error Log

91

Table 7. CSAFE access keys

92

Keypad Description

92

Maintenance

93

EFX: Cleaning the Ramp

94

Storing the Chest Strap

94

Moving the Equipment

98

Long-Term Storage

98

Limited Warranty

99

Conditions and Restrictions

99

Exclusive Remedies

100

Example: AMT 885 or EFX 883

101

Precor Incorporated

105

20031 142nd Avenue NE

105

PO Box 7202

105

Woodinville, WA 98072-4002

105

TELL US ABOUT YOUR FACILITY

106

TELL US ABOUT YOUR PURCHASE

106

POM C-V 49336-301 rev C, en

108

Warranty # 36286-114, en

108

30 December 2011

108

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